No Worries Curries Blog: Spice

Saffron and Cardamom - The Royal Spices of Indian Desserts and Sweets

By Conchita de Souza

Saffron and Cardamom - The Royal Spices of Indian Desserts and Sweets

The concept of adding spices to sweet dishes, is traditional as it is delicious. You can take an ordinary banana bread to new heights by just adding a dash of cinnamon and/or nutmeg powders. A sprinkle of dried ginger or the addition of cloves into puddings or cakes add an extra element of undeniably tasty goodness. Have you ever tried chilli hot chocolate - a remedial concoction invented by the Mayans of ancient Mexico? In India, two spices dominate the sugary realm of sweets and desserts and add an extra dimension of flavour, with the subtle release of their aromas. 

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All That Glitters is Gold - India's Use of Turmeric, the Golden Spice

By Conchita de Souza

All That Glitters is Gold - India's Use of Turmeric, the Golden Spice
Along with yoga, ayurveda, chai and namastes, turmeric (known as haldi in Hindi) is another heritage  of Indian culture and tradition which has been recently embraced by the western world. In India, the status of turmeric is far greater than just that of a spice (though if anyone classified me as a spice, I’d be chuffed as anything). This humble root is from the ginger family and its properties have been recognised, revered and used for over four thousand years. It is known as the ‘spice of life’ because of its golden hue, which is associated with the life-giving star - our sun.

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The Power of a Freshly Prepared Home-Cooked Meal

By Conchita de Souza

The Power of a Freshly Prepared Home-Cooked Meal

There is nothing like coming home after a long period of travelling and eating out at restaurants, in trains and on the street, and finally tucking into a meal prepared in your very own kitchen.  Even if that meal is as simple as you toasting bread, spreading vegemite and butter on top of it and sitting half naked on the kitchen counter munching on the said creation.


In India, the notion of a home-cooked meal concocts sensations of familiarity, comfort, belonging and security. Whilst there is a huge culture of eating out at the literally millions of places, be they grand as the Taj Hotel or as humble as the pani puri vendor at the end of the street (click here and here to learn more about the deliciousness that is pani puri), there is also an unsaid recognition and appreciation for the meal that is prepared at home, with love and tenderness, usually (but not always, as things are changing) by the mother. This meal is sacred and wasting it, a big sin.


A common sight in India is bringing home-made ‘tiffins’ to work. ‘Tiffin’ means lunch and, until I lived and worked in India, I can honestly say I never really had a proper ‘lunch’.  In Australia, it is common for us to bring sandwiches or something cold for lunch packed from home.  Every now and then leftovers that can be heated up, is more of a treat than the ordinary salad sandwich.  In India, home-packed tiffins are taken to new heights with spicily-prepared vegetables and hot, soft roti made at home in the morning and packed just in time for hubby, kids and self to take to school and work.  Can you imagine waking up early enough to not only prepare breakfast for the family, but also hot lunch, and then get them and yourself ready to be out of the house? Well it happens, and all for the love of a home-cooked meal.


I remember when I first started working in India and it was my first office lunch, I went to the canteen to order food whilst my colleagues accompanied me with stylish and compact bags.  Whilst I waited for my food to be prepared, they opened their bags to reveal an assortment of tiffin boxes, some stainless steel and multi-stacked (like in the image below) and others colourful, like the tupperware they sell at tupperware parties in Australia.  Each box was carefully packed; rice separated from curry; cooked vegetable separated from roti; a special container to make sure the home-made yoghurt wouldn’t leak and; even a small box with a homemade sweet.  All of these tiffins would be spread out amongst colleagues and graciously shared, each colleague boasting about their mum’s amazing pilaf or their wife’s to-die-for jeera aloo (potato and cumin seeds).  On a day your mum prepared a dish that was not one of your favourites; no problems, it was easily exchanged with a colleague who liked what you got in your tiffin and vice versa.  I felt out of place with my canteen food but within no time, the tiffins were pushed to my side of the table and I was asked to taste everything.  After a few weeks of settling in, I too began cooking fresh food in the morning and taking it to work in my tiffin (not as stylish as theirs but nevertheless serving its purpose) and feeling the joy of opening up my tiffin and sharing my cooking efforts with those around me.  There is something about homemade food that makes it taste different, and I put that down to one ingredient - love.  You wouldn’t prepare meals for your loved ones with outdated ingredients, wilting leafy vegetables or unfamiliar additives.  You take pleasure in seeing them enjoy that which you have made and therein lies the love.  Not to my surprise, when I have prepared food in anger, or eaten food prepared in anger, this has reflected in the taste which says a lot about the importance of food preparation!


A tradition that remains strong in India is the notion of cooking fresh and eating fresh.  I have friends who refuse to eat food for dinner that was prepared in the morning.  ‘But it’s stale’ they argue as I guiltily think of eating curries back home that my dad prepared a week in advance (in my defence, certain curries become tastier days after they are prepared).  Before the advent of fridges, freezers and microwaves, food was consumed soon after it was prepared and so this practice continues on in many modern and traditional homes across India. If families do not have the time, they hire a cook to prepare food in their home. Such is the importance placed on the home-cooked meal.


Whilst I can appreciate that eating fresh at every meal is not practical for most, I definitely believe we can prepare homemade meals more often and with greater variety, leaving restaurants and take-out for celebrations, special occasions and those days where cooking anything at all requires levels of energy we cannot muster. That’s where we at No Worries Curries come in.  Indian and Asian cooking can be daunting to someone who loves the flavours but is not familiar with the methods and the delicate balance of multiple spices.  We take the ‘worry’ out of making curry and provide you with authentically blended spices to create your very own Indian feast from the comfort of your kitchen (with recipes on the back of each blend because the love is real for you dear friends).  The most empowering factor is that you are in control.  If you like it hot, then add more chilli.  If you want a vegetarian version, replace proteins with ingredients like tofu or kidney beans.  Our range of spices allows you flexibility in flavour, ingredients and quantity.


Why trust us? We have grown up entirely on spices and we know just how nourishing they are when regularly consumed. We also believe in the power of homemade meals and want you to be able to do the same, even if you are preparing a dish from a place that seems foreign but whose flavours and textures have won your heart (read - tastebuds).  Here’s to homemade food - that it may always replenish us with the love we all deserve and that we may savour it more often than our busy lives permit!


Inserted image: http://www.saurabhsteel.com/tiffin-carrier/clip-belly/53

 

By Conchita A. de Souza 

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No Life Without Rice - India's Love for The Pearly White Grain

By Conchita de Souza

No Life Without Rice - India's Love for The Pearly White Grain

Who would have thought that something as tiny and apparently insignificant as a grain of rice would be the foundation that sustains the world’s largest populations for millennia?  The variety of grains and the multitude of ways in which they are used are as diverse as the inhabitants who occupy India.  The origins of the cereal grain are traced back to ancient China, where it has been cultivated for 5,000 years.  The grain is said to have worked its way through to India from China via the Himalayas.  Rice was first mentioned in the ancient Sanskrit text Yajur Veda (1500 - 800 BC) and its earliest cultivated remains date from around 2000 BC - making it pretty darn ancient!

In India, rice is the first and last food as it is easy on the digestion.  For babies it is their first solid and for the infirm and old their last sustenance.  Nowadays, in most regions of India, rice is a staple dish and is consumed in a myriad of ways.  

 Below, we explore some of the different uses of rice in the daily lives of Indians.

  1. Flavoured rices - One of the most revered rice dishes out there is the festive dish called Biryani (we’ve dedicated an entire post to this which you can read about here).  It is made up with layers of fragrant, coloured rice (saffron gives it a beautiful mustard tinge) and mixed with a thick and spicy gravy of any meat dish (mutton is my favourite) or even vegetables.  The rice and the gravy are cooked separately and layered together at the end (much like an Italian lasagne).  The dish is usually garnished with raisins fried in ghee and then onions caramelised in the remaining ghee.  Pilaf is a less fancy, but equally tasty version of Biryani and can be prepared in a single pot.  It is usually vegetarian and also involves fragrant rice which is cooked together with the vegetables and masalas (click here for our fool-proof recipe). Across India, you will find rice dishes prepared with lemon, tamarind, yoghurt and lentils. Lentil rice is known as Kitchari - it is very wholesome and can be prepared with little or no spices (you can find our recipe here).  Rice and spice provide the variety in life for Indians!

  2. Puffed rice - Do the names Rice Bubbles and Coco Pops ring a bell?  Puffed rice is exactly that (minus the sugar and cocoa, respectively) and is the base for many popular street snacks across the Indian subcontinent.  The process of puffing rice is quite cumbersome (if you are interested in knowing how, here’s a link that describes the process) but you do not have to do it yourself as you can purchase the puffed rice ready-made.  Bhel Puri is a dish that is made up of a mixture of tasty and tangy ingredients with puffed rice at its base. It is a popular dish that is served on the streets and by local vendors during train journeys with Indian Railways.  The textures in bhel puri are titillating to the palate;  the crunch from the puffed rice and raw onions;  the acidity from the tomatoes and tamarind sauce;  the spicy bite of the fresh green chillies;  the complex aromas from the chaat masala;  the tanginess from the lemon; the sweetness of the tamarind sauce and the pop of freshness from coriander leaves.   How can so much flavour be combined in just one spoonful?  Try bhel puri and you will know exactly how!  

  3. Beaten/Flattened rice - Don’t worry, this isn’t as painful as it sounds!  Beaten rice is similar to ‘rolled oats’ and another term for it is ‘flaked rice’.  This type of rice cooks much faster than normal rice because it is a lot thinner and swells once added to any liquid.  You can add this to your morning yoghurt and fruits or make a spicy breakfast called ‘poha’.  Poha is a popular dish throughout India.  It is very simple to make - just follow our recipe for a tasty snack that’s easy to put together with a few pantry and fresh ingredients.

  4. Sweetened rice - Kheer is a dish made from rice that is cooked slowly in milk until the two blend with artistic precision.  The rice dissolves just enough to become part of the milk, but not to the extent that the individual grains, softened yet defined, cannot be felt by the bite of one’s teeth.  Sugar is added according to taste, so if you are not much of a sweet tooth or watching your sugar levels, you can still enjoy this dish in all its richness with a few sultanas.  The best part of this dish is the almonds and cashews which are added halfway through the cooking process.  The nuts take on a new form; their hard texture is softened in the hot milk and they simply melt in your mouth. Something is missing though, yes, you guessed it right - spice!  Saffron is added to the kheer to give it a slight colour and beautiful fragrance as is ground cardamom.  Kheer can be served as a hot dish, to melt away winter blues, or as a cold dish, to cool the soul during those hot Indian summers.   Let us know if you would like the recipe and we will of course oblige. Below is an image of Zarda - another type of sweet rice prepared by infusing cardamom and saffron in a syrup. The basmati rice is cooked in this syrup and dried fruits are added for extra bursts of flavour.



  5. Rice flour - I’m not kidding when I say that Indians love making flour out of everything and rice is no exception.  Chickpeas are finely ground to a powder to make besan - a popular batter that is used to make tasty snacks like pakoras (a term used to describe anything deep fried in chickpea batter).  We also apply this to our skin - babies are washed in it and it works as a cooling face-pack too.  Lentils are ground to make batter for dosas - the Indian crepe as it is known.  Lentil flour is also a healthier alternative to wheat flour.  Rice is ground into flour and makes an excellent batter when frying any item. Try rice flour in a batter for your chicken or fish and your ears will delight at the crispy sound made when you bite into your food!

  6. Rice water - Nothing is ever wasted in India!  The water in which rice is boiled (traditionally red rice, which is unpolished) is drunk as it has nutritional value.  We call it congee in India but it differs from the Asian congee which is eaten.  As kids, whenever my mother would cook rice, she would half fill two glasses of the boiled rice water when straining it and give it to my brother and I to drink.  The water would be slightly salty and always have grains of rice floating in it.  Traditionally, congee is served with something on the side as it is very plain (for Indian palates at least).  In Goa it is served with a spicy mango pickle or dried fish. In Kerala the congee is garnished with freshly grated coconut and eaten with lemon pickle on the side and any dry vegetable mixed with coconut (known as varavu).

  7. Decorative rice - Just when you think you have heard it all when it comes to the uses of rice, we’ve got another one up our sleeve.  Rice is used in the preparation of rangoli - a colourful art form which usually decorates the doorsteps or courtyards in a home.  The term rangoli derives from Sanskrit and means ‘the expression of artistic vision’.  The rice is coloured and beautiful patterns and designs are hand-made (traditionally by the lady of the house) to decorate the home, especially around festive periods. Rangoli can also be made using coloured powders and flower petals. 

There you have it - some of the main uses of rice in India, though far from all the uses. Have we missed anything? Comment below and let us know.

 

By Conchita A. de Souza

 

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The Heat of Hyderabadi Cuisine in the Cool of the Indian Monsoon

By Claudette D'Cruz

The Heat of Hyderabadi Cuisine in the Cool of the Indian Monsoon

I must say that when it comes to the hot summer days in Sydney (which seem quite distant right now as we are smack bang in the middle of autumn), I welcome nothing more than the stormy evenings that follow which settle the dust and temper the heat’s rage.  Whilst Australian summers can be hot, it really is nothing compared to summers in most parts of India which involve three months of unceasing, unforgiving and relenting 40+ degree heat. The night brings enough relief for our burnt souls to slumber before we wake the next day to face summer’s wrath.  Until one has lived through an entire Indian summer, one really cannot appreciate the relief that the monsoon rains bring.  The weather becomes pleasant, albeit a tad humid; the landscape becomes green and lush (which unfortunately the mosquitoes seem to enjoy and hence begin their season of breeding); and most importantly, the appetite increases sevenfold as the tastebuds start to crave.  They crave anything remotely hot, spicy, crispy and creamy (sometimes all at once) after being subdued by the summer’s stifling heat and being released from the want of all things icy, liquid and juicy.


It was during this climate that I explored the famous cuisines of Hyderabad; with the skies grey, low and impregnated by the drops of monsoon rains, now in its second month of falling on to parched earth.  Hyderabad is the capital city of Telangana, a state which was recently formed in 2014.  Before that, Hyderabad had long been under the rule of the Nizams - the Monarchs who were once a part of the Mughal Empire, but declared themselves independent after the Empire collapsed in 1724. The Nizams ruled over Hyderabad until it was annexed during an Indian military operation post Indian independence in 1948.  When you travel throughout the city, there are remnants of this rule in the ancient landmarks as well as in the customs, cultures and feel of this bustling city.


One weekend I wandered through the old city of Hyderabad which sports the iconic landmark which has become synonymous with Hyderabad - Charminar.  It was not my first visit to this beautiful place, but I had still gone with my camera in hand, ready to capture the culinary delights as much as the magnificent architecture.  I visited a famous restaurant called Shahran, just outside one of the four gateways leading to Charminar. It is known for its delicious and crispy samosas and also its beef kebab served with peanut chutney and hot, oily, and soft parathas (click here for our simple stuffed paratha recipe).  I could not go past ordering a pink falooda, a popular drink made from rosewater, milk and vermicelli.  Not too far from Shahran is the famous Nimrah Bakery, which always has a crowd of people inside and outside the joint. Nimrah Bakery has a very simple menu of chai, various biscuits and puffs - it is basically a tea spot.  I squeezed myself into a booth joining a family of four messily slurping their tea and munching on their biscuits.  I ordered Suleimani chai (strong black tea) and Osmani biscuits - yet another (edible) symbol of Hyderabad.  These biscuits are buttery and subtly sweet at first bite but once they leave your tongue they part with mild salty taste - similar to that of a cracker.  They go darn well with chai and are a popular take-back gift for most visitors to Hyderabad.  I’ll unashamedly admit that I returned to Nimrah Bakery the following week for the same Osmani biscuits this time accompanied with a sweeter and milky Irani Chai.  It was divine, as expected.

Charminar literally means 'four minarets' and is surrounded by amazing food spots offering a variety of Hyderabadi specialities.


Hyderabad is also famous for its biryani - a festive dish made from a spicy, flavoursome and thick gravy containing meat (popular choices are mutton and chicken) which is absorbed by fragrant and colourful basmati rice.  Paradise Restaurant is said to serve some of the  best biryani dishes in Hyderabad and it is so famous that there are road signs directing people towards it (which I dutifully followed to reach the said destination)!  This time round, I went to Paradise for their range of delectable kebabs (mutton shami and garlic chicken) which are always served with green chutney, lemon wedges and raw onions just because life is a lot tastier with all these three ingredients.


You might be wondering when this ode to Hyderabadi cuisine will draw to an end, and I would like to politely inform you that it shall, soon, but not without mention of one last iconic dish, Dosa.  Dosa is a staple in south India and is differently prepared and consumed throughout the south (we have an instant dosa version that you can try out without the fuss right here). In Hyderabad, I was introduced to the ‘butter cheese dosa’ by a local friend.  It kind of tastes like a thinner, crispier and spicier version of pizza.  When I first watched the street vendor make the dosa right in front of me, I was alarmed by the copious amounts of ghee, butter and cheese he so liberally lashed out. As soon as I took my first bite, the alarm melted away at the same rate as the cheese in my dosa did (it was fast, very fast). I must warn you that this butter cheese dosa is deceptively heavy and might result in the unfortunate skipping of your next meal.  But seeing as I was still in Hyderabad and had much more to do (read - eat), I wasn’t too concerned by just how satiated I was and wobbled along before the rains reached their point of wrath.


If you have fallen in love with Hyderabad’s rich cuisine but can’t just as yet afford the air ticket to get there, we’ve got you covered.  You can bring the flavours of Hyderabad to your kitchen with a little help from our naturally-blended and authentic spices.  Try making our baked Hyderabadi Koftas (Baked Meatballs) or if you are feeling like a feast - our rich Biryani, all from the comfort of your kitchen.



By Conchita A. de Souza

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The King of Festivities - Biryani

By Claudette D'Cruz

The King of Festivities - Biryani

 The Signs of Festivities

 As a child growing up, you would be familiar with the sights, sounds, tastes and smells that certain festivals bring. Whether it be sound of popping champagne on New Years Eve or the smell of turkey roasting in the oven on Christmas Day - each celebration was a feast for our sensory organs. Heck, even the smell of grandma’s gloriously decadent butter cake baking in the oven prompted aggressive rumbles from the awakened beast that our stomachs can be. For a child growing up in an Indian household, the smell of Biryani wafting through the house was enough to get my nose on a high! I suddenly resembled my dog, sniffing the air in a most thorough manner so as to consume the delightful aromas passing by. My father prepared biryani only for special occasions like birthdays or anniversaries - partly because it can be quite time-consuming if made the traditional way, but also because he wanted to honour the dish’s celebratory purpose.

 

Biryani’s History

 When examining the historical accounts pertaining to this delightful dish, one realises that it cannot be accurately traced back to a single point of origin. The Persian word ‘birian’ means ‘fried before cooking’, and hence ‘biriyani’ is said to have originated as a Persian dish. The Mughal invaders originating from Turkey, Persia and Arabia were said to have brought the ‘feast-like’ culture to India, including the acclaimed variations of biryani. Another tale tells of Mumtaz Mahal, the queen of Shah Jahan and the reason for the majestic Taj Mahal’s existence, who upon visiting the army barracks, noticed that the Mughal soldiers appeared weak and under-nourished. She advised the chef to prepare something more filling, that would meet the nutrition requirements of their protectors - and so he made biryani. With such varied accounts, it is hard to pinpoint when, where and how this celebrated dish originated. Needless to say, I certainly appreciate the respected chefs of our ancestors for coming up with this culinary creation. Mine and your tastebuds are blessed to have savoured the deliciousness that is biryani.

 

Layers of Joy

 For those of you who may not be entirely familiar with the contents of a biryani, rest assured, I have you covered in this section. There is no one such recipe for biryani; it can be made with a variety of spices, proteins and even vegetables. One essential ingredient is rice - which forms the base of the dish. Spices are then combined with specific proteins such as seafood, chicken and mutton or with vegetables to create a flavoursome mix to add to the rice. If you want to know more about the variations and styles of biryani, and get more of a historical perspective, have a read of this article from The Better India.

 My dad prepares biryani as an act of labourious love. He starts by marinating the meat with spices and yoghurt overnight. The next day he makes the plain rice, often cooked with spices like cardamon and clove to give it a most beautiful fragrance. As a garnish, he fries in ghee (clarified butter, or better put, liquified and tasty gold) raisins and then onions. Then he slow-cooks the meat with more onions and spices until a thick gravy is formed. It then becomes a matter of assembling; he will line the base with rice, then meat, then rice and then meat and repeat this process until the pot is filled. Lastly, he adds the garnish of raisins and onion and ends up with a finished product like you see in the image below. Biryani is often accompanied with raita - a fresh yoghurt dish that has some subtle spices and raw tomatoes, onions and cucumber finely chopped and added to it. All in all, it may have taken my dad two days to prepare this dish, but I devoured my plate in under five minutes. Fortunately, biryani is made in large quantities, and so you can have left-overs for dinner the next night, or for lunch, hey, maybe even breakfast (no shame folks, no shame).

 

Call to Action

I do not apologise if this post has prompted ceaseless salivating. Indeed it has had this effect on the writer, who is now wiping the corners of her mouth before anyone passes by and wonders exactly what on earth she is doing salivating with no food in sight. However, I may have an appropriate panacea to your craving. I exhort you to either: 

  1. Jump on the next immediate plane to the Indian subcontinent and go on a biryani crawl in order to experience the variations of this dish. That would mean Kashmiri biryani from the north right down to Kerala-style biryani in the south. You may want to consider taking three to four months of leave before you do this.
  2. If No. 1 isn’t feasible, then head to your nearest Indian restaurant to order biryani.
  3. If you’re feeling a little more creative than what No.2 requires you to do, or have family members and/or friends with food intolerances, why not make this magical dish yourself? No Worries Curries can help you out with their mix of naturally blended spices to make a mean Chicken Biryani (or an equally mean vegetarian variation) that will have your family, friends, guests or neighbours begging for more.

 

Now what was I doing before writing this? Ah, yes. Eating biryani.

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