No Worries Curries Blog: Fermentation

Indian Cultured Foods - Natural Sources of Probiotics to Promote Gut Health

By Conchita de Souza

Indian Cultured Foods - Natural Sources of Probiotics to Promote Gut Health
Broadly speaking, the term “gut health” refers to the bacteria that lives in your digestive tract (known as gastrointestinal tract). The bacteria contained within is affected by numerous factors starting from how we were born (c-section or vaginal birth), to the environment we grew up in as well as what we eat.

Read more

Recent Articles

Categories